7 Color Meditations Digital

$10.00

Color meditations are a great way to be more in tune with your body and help keep your energy in balance. These meditations are to be read silently or out loud, allowing you to take as little or as long as you need with each prompt. You can either journal or just sit and visualize for each prompt. They can be done daily or anytime you would like to raise your vibration and feel better about yourself. Since this is a digital download, no physical products will be sent. Once purchased, a secure link will be sent to your email to download the file.

LISTING INCLUDES:
One PDF (31 Pages)
(1) One color red meditation
(2) One color orange meditation
(3) One color yellow meditation
(4) One color green meditation
(5) One color blue meditation
(6) One color purple meditation
(7) One color white meditation
(8) Two journal pages

HOW TO USE THIS PDF:
(1) Choose the color meditation you want to do.
(2) Read through entire meditation first.
(3) Then read it again, only this time, visualize each prompt one by one in your mind.
(4) Take as long as you need to with each prompt. Meditations can be done in 5-10 minutes or longer depending on what your intentions are.
(5) You may use the journal pages to record your answers as you go through the meditation or use them to record any aha moments, thoughts or anything you would like to record after you are done.
(6) Come back to these color meditations often to not only help bring yourself back into balance, but to help promote physical, emotional and spiritual healing.

PRINTING OPTIONS:
Print at home or your local printer. There is only one copy each of the two journal pages provided, when you need more, simply print more of the journal pages. Please note that colors may vary slightly depending on individual screen settings.

MORE ITEMS YOU MIGHT LIKE:

Color meditations are a great way to be more in tune with your body and help keep your energy in balance. These meditations are to be read silently or out loud, allowing you to take as little or as long as you need with each prompt. You can either journal or just sit and visualize for each prompt. They can be done daily or anytime you would like to raise your vibration and feel better about yourself. Since this is a digital download, no physical products will be sent. Once purchased, a secure link will be sent to your email to download the file.

LISTING INCLUDES:
One PDF (31 Pages)
(1) One color red meditation
(2) One color orange meditation
(3) One color yellow meditation
(4) One color green meditation
(5) One color blue meditation
(6) One color purple meditation
(7) One color white meditation
(8) Two journal pages

HOW TO USE THIS PDF:
(1) Choose the color meditation you want to do.
(2) Read through entire meditation first.
(3) Then read it again, only this time, visualize each prompt one by one in your mind.
(4) Take as long as you need to with each prompt. Meditations can be done in 5-10 minutes or longer depending on what your intentions are.
(5) You may use the journal pages to record your answers as you go through the meditation or use them to record any aha moments, thoughts or anything you would like to record after you are done.
(6) Come back to these color meditations often to not only help bring yourself back into balance, but to help promote physical, emotional and spiritual healing.

PRINTING OPTIONS:
Print at home or your local printer. There is only one copy each of the two journal pages provided, when you need more, simply print more of the journal pages. Please note that colors may vary slightly depending on individual screen settings.

MORE ITEMS YOU MIGHT LIKE:

WHAT IS COLOR?
There is more to color than just what meets the eyes. Color influences perceptions, touches emotions, and sways decisions. There are many fascinating ways that our physical bodies, our brains, and our cultures shape the ways in which we interact with colors. As you continue learning about color, you will begin to recognize and understand how it influences your own perceptions, emotions and decisions. You will begin to understand why you connect with and like certain colors over other colors and why two people can feel differently about the same color. Understanding the effects that color can have on you, will help you to better control your emotions and state of mind. So when we look at a color, it is transferred from our eyes to the brain where a hormone, depending on the color, is released that can effect our emotions either positively or negatively. Since we are constantly surrounded by color, it’s pretty hard to avoid some form of effect on our emotions whether it be positive or negative depending on how we connect with that particular color.

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