7 Chakra Meditations Cover Digital
Root Chakra Meditation Digital
Chakra Meditations Journal Pages Digital
Thank You Red Hearts
7 Chakra Meditations Cover Digital
Root Chakra Meditation Digital
Chakra Meditations Journal Pages Digital
Thank You Red Hearts

7 Chakra Meditations Digital

$10.00

Chakra meditations are a great way to be more in tune with your body and help keep your energy in balance. These meditations are to be read silently or out loud, allowing you to take as little or as long as you need with each prompt. You can either journal or just sit and visualize for each prompt. They can be done daily or anytime you would like to raise your vibration and feel better about yourself. Since this is a digital download, no physical products will be sent. Once purchased, a secure link will be sent to your email to download the file.

LISTING INCLUDES:
One PDF (24 Pages)
(1) One Root Chakra Meditation
(2) One Sacral Chakra Meditation
(3) One Solar Plexus Chakra Meditation
(4) One Heart Chakra Meditation
(5) One Throat Chakra Meditation
(6) One Third Eye Chakra Meditation
(7) One Crown Chakra Meditation
(8) Two Journal Pages

HOW TO USE THIS PDF:
(1) Choose the chakra meditation you want to do.
(2) Read through entire meditation first.
(3) Then read it again, only this time, visualize each prompt one by one in your mind.
(4) Take as long as you need to with each prompt. Meditations can be done in 5-10 minutes or longer depending on what your intentions are.
(5) You may use the journal pages to record your answers as you go through the meditation or use them to record any aha moments, thoughts or anything you would like to record after you are done.
(6) Come back to these chakra meditations often to help keep your chakras balanced, or anytime you feel one of your chakras is out of balance and would like to raise your vibration and feel better about yourself.

PRINTING OPTIONS:
Print at home or your local printer. There is only one copy each of the two journal pages provided, when you need more, simply print more of the journal pages. Please note that colors may vary slightly depending on individual screen settings.

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Chakra meditations are a great way to be more in tune with your body and help keep your energy in balance. These meditations are to be read silently or out loud, allowing you to take as little or as long as you need with each prompt. You can either journal or just sit and visualize for each prompt. They can be done daily or anytime you would like to raise your vibration and feel better about yourself. Since this is a digital download, no physical products will be sent. Once purchased, a secure link will be sent to your email to download the file.

LISTING INCLUDES:
One PDF (24 Pages)
(1) One Root Chakra Meditation
(2) One Sacral Chakra Meditation
(3) One Solar Plexus Chakra Meditation
(4) One Heart Chakra Meditation
(5) One Throat Chakra Meditation
(6) One Third Eye Chakra Meditation
(7) One Crown Chakra Meditation
(8) Two Journal Pages

HOW TO USE THIS PDF:
(1) Choose the chakra meditation you want to do.
(2) Read through entire meditation first.
(3) Then read it again, only this time, visualize each prompt one by one in your mind.
(4) Take as long as you need to with each prompt. Meditations can be done in 5-10 minutes or longer depending on what your intentions are.
(5) You may use the journal pages to record your answers as you go through the meditation or use them to record any aha moments, thoughts or anything you would like to record after you are done.
(6) Come back to these chakra meditations often to help keep your chakras balanced, or anytime you feel one of your chakras is out of balance and would like to raise your vibration and feel better about yourself.

PRINTING OPTIONS:
Print at home or your local printer. There is only one copy each of the two journal pages provided, when you need more, simply print more of the journal pages. Please note that colors may vary slightly depending on individual screen settings.

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WHAT ARE THE CHAKRAS?
Chakras are various energy centers in the human body that correspond to specific nerve bundles and internal organs. Chakra (cakra in Sanskrit) means “wheel” and refers to specific energy points in your body. These wheels are thought to be spinning disks of energy that in order to be balanced should stay “open” and aligned, as they correspond to areas of our body that affect our emotional and physical well-being. When these wheels begin to close, our emotional and physical well-being then becomes unbalanced. When a chakra is under-active or low in energy, you will have difficulty expressing the positive qualities associated with that chakra. When a chakra is overactive or high in energy, you may find that you either overly express the positive qualities or exhibit some of the negative qualities associated with that chakra. It is believed there are 114 different chakras, but there are only seven main chakras that run along your spine. It is only these seven main chakras that we will be doing meditations for in this PDF. They are the root chakra (1st chakra), the sacral chakra (2nd chakra), the solar plexus chakra (3rd chakra), the heart chakra (4th chakra), the throat chakra (5th chakra), the third eye chakra (6th chakra) and the crown chakra (7th chakra). We feel our best when all seven of these chakras are balanced.

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